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What is the best time gap between meals and when is the best time to do intermittent fasting? - Quora
![PatientsEngage on Twitter: "Eat healthy...Eat small meals. Avoid long gaps between meals and indulge in smaller portions during the festive days to avoid sugar level fluctuation. #DiwaliTip #DiabetesTip #eatrightindia… https://t.co/GrcbQUhaZq" PatientsEngage on Twitter: "Eat healthy...Eat small meals. Avoid long gaps between meals and indulge in smaller portions during the festive days to avoid sugar level fluctuation. #DiwaliTip #DiabetesTip #eatrightindia… https://t.co/GrcbQUhaZq"](https://pbs.twimg.com/media/EHukDGoUEAAAkkh.jpg:large)
PatientsEngage on Twitter: "Eat healthy...Eat small meals. Avoid long gaps between meals and indulge in smaller portions during the festive days to avoid sugar level fluctuation. #DiwaliTip #DiabetesTip #eatrightindia… https://t.co/GrcbQUhaZq"
![Eating fruits with meals is bad for digestion. It's good to leave a gap of at least 60 minutes between a meal and a fruit snack. #Good… | Eat, Meals, Fruit snacks Eating fruits with meals is bad for digestion. It's good to leave a gap of at least 60 minutes between a meal and a fruit snack. #Good… | Eat, Meals, Fruit snacks](https://i.pinimg.com/originals/a7/f4/d9/a7f4d9e35f9f76cbb6341fb7228cf06a.png)
Eating fruits with meals is bad for digestion. It's good to leave a gap of at least 60 minutes between a meal and a fruit snack. #Good… | Eat, Meals, Fruit snacks
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