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![Spc. Blake Gilliam, a recruiter assistant with the North Carolina Army National Guard Recruiting & Retention Battalion, participates in the CrossFit Cabarrus MURPH Challenge at the Sportscenter Fitness and Athletic Club in Spc. Blake Gilliam, a recruiter assistant with the North Carolina Army National Guard Recruiting & Retention Battalion, participates in the CrossFit Cabarrus MURPH Challenge at the Sportscenter Fitness and Athletic Club in](https://c8.alamy.com/comp/2GKMXG9/spc-blake-gilliam-a-recruiter-assistant-with-the-north-carolina-army-national-guard-recruiting-retention-battalion-participates-in-the-crossfit-cabarrus-murph-challenge-at-the-sportscenter-fitness-and-athletic-club-in-concord-north-carolina-may-31-2021-the-murph-challenge-is-a-one-mile-run-100-pull-ups-200-push-ups-300-squats-and-another-one-mile-run-completed-consecutively-while-wearing-a-weight-vest-or-body-armor-the-challenge-is-in-honor-of-congressional-medal-of-honor-recipient-us-navy-lt-michael-murphys-selfless-actions-in-afghanistan-the-ncarng-is-an-always-ready-ready-2GKMXG9.jpg)
Spc. Blake Gilliam, a recruiter assistant with the North Carolina Army National Guard Recruiting & Retention Battalion, participates in the CrossFit Cabarrus MURPH Challenge at the Sportscenter Fitness and Athletic Club in
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Murph" Workout, CrossFit Hero WOD | WODwell | Weight vest workout, Military workout, Crossfit workouts
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